How do you practice honesty?

Today I am starting day one of being honest and being honest with kindness. For so long, I have prioritized kindness to the point where I have neglected honesty. As a result, the kindness I give can make the receiver feel as if it is artificial or even (I am ashamed to say this) manipulation, … Continue reading How do you practice honesty?

Asking for a friend: how do I start practicing greater self-respect?

What is self-respect? To me, self-respect is knowing what is best for yourself and acting on it despite what others' might feel or think about your actions. Right now, I don't have self-respect, and I'm not sure why or how I have lost it over the past couple of years. I used to be able … Continue reading Asking for a friend: how do I start practicing greater self-respect?